For a Mental Boost
8 Bottles Essential oils for improving concentration:
Rosemary, Basil, Peppermint, Cedar, Vetiver, Grapefruit, Pine Needles, Juniper
When the 4 p.m. slump strikes, reboot by sniffing an invigorating scent blend.
Take your pick of scents that can help you double-down on the rest of the workday:
One study shows that sniffing rosemary can increase memory by 75% while peppermint has also been associated with memory and alertness.
Other research has shown that peppermint, basil, and helichrysum help with burnout and mental fatigue.
Safety Warning: For external use only. Rub a small amount on the inside of your elbow area to test for any allergic reaction before use. Avoid contact with eyes, keep out of the reach of children. If pregnant, consult with your health care provider before use.
